About Laurie Rose

Welcome to my world of triathlon! I’m an age-group triathlete with a deep passion for the sport and a burning desire to help athletes of all levels conquer long- and short-course triathlons. For over a decade, I’ve been immersed in the exciting world of racing, continuously pushing my limits and discovering new realms of personal achievement.

Triathlon coach Laurie Rose displaying here finishers plaque at a triathlon.

My Story

My triathlon journey began unexpectedly. I was initially training with a group of runners for a half marathon. When the race ended, my fellow runners transitioned to triathlon training, and I knew I had to join them. Determined to keep up, I embarked on a mission to learn how to swim, a skill unfamiliar to me then. Little did I know that this decision would change my life forever.

I was hooked when I crossed the finish line in my first triathlon. The thrill of the swim, the rush of the bike, and the sheer determination required during the run captured my heart completely. I discovered a new world of physical and mental challenges that pushed me to become the best version of myself.

What I can do for you

As a USA Triathlon Level 1 certified coach located in Naples, FL, I am committed to introducing new individuals to the wonders of triathlon.

I firmly believe that everyone possesses the ability to tap into their competitive side and find joy in the pursuit of their goals. Whether you’re a seasoned athlete seeking to conquer new distances or a complete beginner taking your first steps in this exhilarating sport, I’m here to support and guide you every step of the way.

Triathlon is not just a sport—it’s a lifestyle. It’s about pushing boundaries, embracing challenges, and discovering your true potential.

Embark with triathlon coach Laurie Rose on this transformative journey, unlocking your competitive spirit while having the time of your life. Welcome to the triathlon world, where dreams become a reality and passion knows no limits.

Triathlon Coach Laurie Rose at the Ironman 70.3 World Championship race.
Have Questions? Get In Touch with Laurie Rose!